Tag Archives: Swansea

Back pain & stiffness

If you are suffering from back pain or find that you are just not as flexible as you used to be, why not see how Bowen might help to relieve pain and stiffness – after all, wouldn’t you like to be out in the garden getting everything perfect for the summer without worrying about spending the next few days in pain?

Bowen for Hay fever

Millions of people in the UK suffer every year from seasonal allergic rhinitis (commonly known as Hay fever).  Many sufferers rely on anti-histamine medication to try to reduce the severity of sneezing, streaming nose and itchy (panda) eyes but this medication can also have side effects.

Did you know that increasing numbers of people are turning to Bowen therapy as a natural, safe alternative?

Why not give Bowen a try this year and see how it could make a big difference to your summer?

Just contact me to book a course of 3 treatments a week apart prior to the time of your normal hay fever season (this can vary by person dependent upon the pollens that affect them).


New Year, New You!

banner1Did you make any New Year resolutions this year? What about deciding to take control of your body and sort out all those niggling issues that stop you from making the most of life, be they aches & pains, menopausal problems, migraines, stress or one of many other problems that are holding you back. Make 2015 the year that you finally take charge. Contact me for an appointment to see how reflexology or Bowen therapy can help you take that first step.

Woman Sleeping

Get yourself ready for Christmas

Yes, It’s nearly with us again.

For many of us, it is the busiest and most stressful time of year, christmas presents to buy, food to prepare, family visits to arrange & of course the work Christmas party to get through.

With all this going on, it can be a real nuisance when we feel tired, the wet weather and short days are getting us down and then to cap it all, we come down with a cold or bug.

Why not take time out to make sure you are ready for the festive season and book yourself some reflexology or Bowen Therapy.  You still have time to get a course of 3 treatments in, or at the least, to have one treatment to really chill out.

Ring or e-mail to make an appointment – day and evening appointments are available.

Bowen does it’s thing again

New client booked in for 3 treatments & on the 1st appointment really struggled to get her leg up onto the couch as she was in so much pain.  When she came for her 2nd appointment she reported that she had felt really ill after the 1st treatment and had gone to bed for a couple of hours. However, 3 days later she was completely pain free and had even managed to start running again. 3rd treatment cancelled as unnecessary, happy client with happy bank balance!

Chronic pain

Delighted to have 2 new Bowen clients starting this afternoon, both with chronic pain issues, one with her hip and one with her back.  It’s amazing how often the gentle moves of Bowen start to bring relief when other therapies and treatments haven’t helped.  Clients can normally tell within 3 treatments if Bowen is going to help them, so not too much pain in the bank balance either!

Body reading course

I was lucky enough last month to attend a 2 day body reading course for Bowen therapists led by the inspiring Julian Baker from the European College of Bowen Studies.

Many of us don’t realise that our aches and pains can be brought about as a result of older injuries or imbalances in other parts of the body, for example an old knee injury or broken ankle can cause the body to compensate by carrying weight on the other side of the body with resultant lower back pain possibly many months or even years later.  You may not even be aware that you are compensating in this way but such an imbalance may be successfully addressed with a course of Bowen treatments.

I’m really looking forward to using my improved body reading skills to pick up on any imbalances found.